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I'm the King of Catching Colds – and I'm Able to Reveal How to Avoid One

Around this period a year ago, I ended up participating in a broadcast with three singers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, however at that moment, simply to make conversation, I wondered ways to dodge the common cold when half the people at the party were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, and some do not? A question for another day.

The Reaction by the Singers

At mention of my night out, the group of artists in the waiting area took two actions. To begin with, they shrunk away from me slightly. Next, they started a passionate debate about preventing colds and this expected because of their careers was almost an obsession. I get that, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, familiar with the early throat signs indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Cans off!” the director would shout to his team to avoid auditory overload, damaging their headset equipment.

Dealing With Blocked Noses

Regarding my nasal issues, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they all work for a while until they fail. Nothing is quite as sad as a Midlands dialect spoken without the benefit of air passing through the nostrils. I mean, it can sound nasal even normally. Fortunately, this often brings compassion, which isn’t always a good thing. When I started college, separated from family care, the janitor in our dorm felt sorry for me. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and very insistent that I ate the fresh, skinless onion she offered me in bed. She observed me eating it. Goodness gracious. It didn't help at all, sadly, except for upsetting my stomach and creating bad breath.

The Vocalist’s Health Routine

Thus, I despise catching colds and am convinced prevention beats cure which onion-based or otherwise, fail to help. I focused carefully along with the rapper and the pop star as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to use hand gel hourly all winter long as far as I could deduce in addition, there were special precautions required when it came to parties and what not. Prior to socializing, she advised several sprays of Vicks First Defence into both nostrils – even if healthy. Extreme. It appealed to me. And, listen to this, she mandated a second dose post-event with more spray of the same stuff.

What Happened Next

I was in. And I have to say I remained cold-free. It wasn't perfect: the numerous products I purchased, lost, reacquired, found, etc. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

The writer

Regina Evans

A software engineer and tech writer passionate about AI ethics and open-source projects, with over a decade of industry experience.

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